Research in Sports Science
Original Article

The Analysis Of The Physical And Motor Characteristics Features Of The Speedy Power Exercised Applied To The Preparation Period To Male Handball Players Of 18-21 Age Range.

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Niğde Beden Eğitimi ve Spor Yüksekokulu

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İ.Ü. Beden Eğitimi ve Spor Yüksekokulu

RISS 2011; 3: 47-52
Read: 4593 Downloads: 1026 Published: 04 December 2019

The purpose of this study is to identify the effect of physical parameters of conducted power training which is applied during the preparation period of the 18-21 year-old male handball players. The study was applied (contucted) on 30 male handball players, who were aged between 18-21 years old. The subjects were students in Physical Education and Sports High School of Niğde University. 15 of the athletes composed the athletes composed the experimental group who were selected by random selection method. And the rest 15 subject composed the control group. A six-week training program was applied to the experimental group. Three measurements was applied both on experimental and control group. The first measurement was applied before the training program was contudted, the second measuThe purpose of this study is to identify the effect of physical parameters of conducted power training which is applied during the preparation period of the 18-21 year-old male handball players. The study was applied (contucted) on 30 male handball players, who were aged between 18-21 years old. The subjects were students in Physical Education and Sports High School of Niğde University. 15 of the athletes composed the athletes composed the experimental group who were selected by random selection method. And the rest 15 subject composed the control group. A six-week training program was applied to the experimental group. Three measurements was applied both on experimental and control group. The first measurement was applied before the training program was contudted, the second measu rement was applied in the middle of the six week training program and the final measurement was contucted The experimental group subjects traind 4 day a week, during the six week. The subjects composing control group of the study did not, get any special training programme. In the statistical analysis, means (x), standart difference (sd) and t-test took part. In this study, the groups were applied lots of tests like abdominal, thigh, triceps, biceps, suprailiac, fat rate of the and jumping on two legs, tarzan ladder, technical speed running tests. According to the average values of 3 measurements between the experimental group and control group, there was no significant difference found (p>0.05). However, significant developments were determined in the measurement values of weigth, subscapulae, dynamic tests of right and left hand dynamometer and slalom, throwing the medicine ball over head using both hands and sports motoric tests. As a result, the research identified that the conducted power training program affected the, general strength and sports motoric properties of the 18-21 years old male handball players.

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